Once summer comes to a dead end in September we’re suddenly in the last quarter of the year.  The holidays during this last part of the year come rapid fire one after the other. “It’s the most happiest time of the year”, so the lyricist wrote in a song.  But the quickest too.  We don’t have much time to enjoy “the season” before we realize we’re back in the daily grind of a “new” year.

Don’t you agree this is the fastest part of the year?   Life is what happens when you think you were still into wishing good will to all, Christmas & New Years Eve partying, and shopping until you drop or into deeper debt. 

So, soon, a few weeks only, we’ll all be having to pay for those credit card shopping bills, wishing each other a “Happy New Year” and making those new year resolutions.  One of the most popular resolutions each year concerns improving our health. Every year! What’s that??

Which brings me to my purpose for writing to you today – my concern for your well-being!  This Saturday, 12/6/14, from 10am-3pm you’ll have a FREE opportunity to attend a Pilates open house here in Pasadena: ESSENCE of MOTION PILATES & WELLNESS STUDIO!

You know if I’m writing here then it has to be on a serious or important matter.

As with most things, you have many choices but I recommend Essence of Motion if you’re thinking of Pilates or bodywork. Why? First, besides knowing the wonderful, caring owner, I know a couple of people who love them, and, I’ve read nothing but excellent reviews online.

One more reason to visit: It’s also their 15th Anniversary Celebration! 15 years….they must be doing a good job.

I’m gonna leave you with a link with more details but lemme just say this about what you can experience at Saturdays Open House:

  • Pilates & Bodywork demonstrations
  • Expert Guest Speakers on Pilates, Acupuncture, Herbs, Nutrition, Health, etc, et al 
  • Healthy refreshments to drink & munch on
  • Opportunity to win Free Gifts
  • Special pricing on Christmas Gift certificates
  • It’s located upstairs in a historic 1930s Pasadena building!


Here’s that link for better info than I can give to the wonderful Essence of Motion Pilates & Wellness Studio:  OPEN HOUSE


Alright, I gotta go now.  Check them out Saturday – for 10 minutes or couple of hours –  and I may see you there too. 



1031 E. Green St. #210, Pasadena CA 91106



Happy New Year! Stay Healthy My Friends

Red rose


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